lesssetr.blogg.se - Smoothies with vanilla almond milk

You could also add flaxseed or chia seeds if you want. I love throwing hemp seeds in smoothies, cereal, granola, whatever, for a boost of fiber, vitamins, omega-3 and omega-6 fatty acids, and plant based protein. Hemp Seeds - this one is totally up to you if you want to add.I've used both in this recipe and the vanilla yogurt version is a tad sweeter so just go with your preference! You can use either vanilla or plain yogurt. Greek Yogurt - I love adding regular or Greek yogurt to my smoothies for a boost of calcium and protein, and also adding some good fat. Banana is good in smoothies because it adds natural sweetness and helps give the smoothie its creamy texture.You can use any kind of milk you prefer - whole milk, 2%, 1%, oat milk, almond milk, soy milk, cashew milk - whatever! Just keep in mind if you use a milk that is sweetened in some way, it will affect the sweetness of the smoothie. It doesn't add any sweetness to the smoothie, just a hint of vanilla flavor. Milk - I always use unsweetened vanilla almond milk for my smoothies.You could dice and freeze fresh peaches in the summer time if you have a bunch on your hands, or just use fresh peaches and add a handful of ice, if you want.

Peaches - I recommend using frozen peaches in this recipe, as they make the peach creamy without having to add ice cubes.

Start on low and slowly work your way to high for the smoothest result. If you’re looking for fruity non-smoothie drinks, try these amazing Watermelon Slushies or a refreshing glass of Homemade Strawberry Lemonade.Ingredients for 5-Ingredient Vanilla Peach Smoothie 1 frozen banana 2 heaping tablespoons almond butter 1/8 teaspoon vanilla extract 1 teaspoon ground flax seeds 2 teaspoons psyllium husk powder (optional) ( I use this one) big handful of ice Method: Blend all ingredients in a high-speed blender until smooth, about 60 seconds. Two of my other favorite smoothies are these Pineapple Banana Smoothies and Strawberry Mango Smoothies. Smoothies taste best when they are just blended. It’s really that easy! The second one is my favorite way to prep these mixed berry smoothies in advance. When ready to enjoy, simply blend the frozen fruit with milk, yogurt, and honey. Pack individual pouches of fruit and freeze in sealed freezer-friendly bags, air removed for 2-3 months.

Freeze prepped ingredients: My favorite way.

To defrost, leave it in the fridge overnight and enjoy the next morning! Seal tightly and freeze for up to 1 month. Leave one inch at the top as they can expand in the freezer.

Blend and freeze: Blend the smoothies and transfer to mason jars.

If you’re looking to make these mixed berry smoothies several weeks in advance, there are two ways you can use: If you’re looking for individual blenders, I’d recommend this personal Nutri Bullet blender.īlended smoothies will stay fresh for a few hours in the fridge.

My smoothies always turn out amazing with it! Note: Not sponsored, I just really like their blenders. My favorite blender is the Ninja 100-Watt Base blender, which is powerful enough to crush frozen fruit evenly.

It wasn’t until I purchased a new blender several years ago that I realized how much of a difference a good blender makes when it comes to making smooth and evenly combined smoothies. One thing’s for sure: you’ll need a blender. If you love fruity smoothies, give these Pineapple Banana Smoothies and Strawberry Mango Smoothies a try! Jump to: Customizable: Use your choice of milk or yogurt, add extra fruits, top with your fave toppings, turn it into smoothie bowls…the possibilities are endless!.Healthy ingredients: The only ingredients you need are frozen berries, bananas, milk, yogurt, and honey.Why I love these mixed berry yogurt smoothies: You can even make these ahead! Either prep the fruit and freeze in bags until ready to blend, or freeze blended smoothies for up to 1 month. We love to make them for breakfast or as a later afternoon pick-me-up.īecause these mixed berry smoothies take less than 5 minutes to make, they are a great option for busy mornings when you need to rush out the door. They are so refreshing and packed with lots of fresh berry flavors. I’m a huge fan of smoothies, especially these mixed berry smoothies with yogurt.